Why Is Drinking Tea Beneficial to Your Health?

Until this day, it is undeniable that there are still several non-believers of the health benefits of drinking tea. Nonetheless, it is also undeniable that the facts of today really prove that there are a lot of health benefits of drinking tea. Since ancient times, tea has always been used to cure several kinds of ailments. In spite of this, the true benefits of drinking tea has only been recently recognized by the general medical population from across the globe. The Chinese green tea is the kind of tea that usually crosses the mind of a lot of people when it comes to beneficial teas. However, a lot of medical doctors do not agree. For medical doctors, they think that any kind of tea is capable of providing a person several antioxidant and health benefits just like those provided by the Chinese green tea.

For the past years, ancient people never fail to share the many benefits one gets from drinking tea. One example will be the ‘hot totti’ which is considered to be one of the most common home remedies when one gets colds. The main ingredient of this popular home remedy is hot tea along with honey, lemon, and a swig of spirits like brandy, whiskey, or scotch. When this remedy is then taken in by the person suffering from colds, he or she immediately goes to bed and huddles its covers. This must be done to facilitate in removing the cold from the person’s body in the form of sweating it out. Unluckily, such a home remedy is no longer allowed these days especially on children because of its alcohol ingredient. Yet one should take note that a lot of cold medicines these days still contain alcohol.

Sore throat is another ailment addressed by drinking tea. A common home remedy for sore throat is drinking hot tea combined with lemon and honey. It is okay that you do not include putting in lemon in your hot tea because honey is the more important ingredient. When you drink hot tea with honey, it provides a soothing effect on your throat that is sore. This simply means that your sore throat is allowed to heal without you having to buy any prescription drug or over the counter medication.

A lot of antioxidant effects are felt when the person takes in green tea. If you want to boost your immune system, then it is important that you consider drinking ashitaba tea. A lot of people choose to drink this tea during the cold weather to be able to protect themselves from all forms of bacterial and viral infections. In comparison to other kinds of tea that medical professionals think are all the same, the ashitaba tea is very different in several aspects. It has been found out that drinking of ashitaba tea has been able to decrease the person’s chances of getting illnesses because his or her immune system is optimized.