What Are The Types of Massage You Can Ask For in a Massage Parlor?
Taking the time to calm and rejuvenate oneself is one thing that each and every single one of us is in dire need of at least once in a while. One of the most convenient ways to achieve that is to go get a massage. With all the anxiety and stress we experience and suffer from every day, getting a massage is something that feels more like a solace and temporary relief from a very stressful life.
But one thing you need to understand about a typical massage is that it isn’t just for relieving stress as it also is proven to be very helpful in treating back and muscle pains. Also, some types of massage are referred to as beneficial and effective in improving one’s blood flow level and thereby help in lowering blood pressure.
So we bet you already are convinced that getting a massage is something you definitely one of these days, and once you experience it, you will definitely want more later. So before you go look for one, here are some of the most common types of massage you probably want to try.
1 – Back Massage
A simple back massage is the quickest and most readily available type that you can get in practically all massage parlors out there. Back massages can last from thirty minutes to about an hour and once it’s done, you’re like a computer that recently got a restart.
2 – Massage with Aromatherapy
As the term suggests, this massage uses oils that have aromatherapy properties. If the first type of massage is known for effective relief of stress, this second type not only does that but also helps in energizing your body and mind. And what’s even more interesting is that there are several different types of oil that can be used based on the kind of mood you’re in.
3 – Swedish Massage
A Swedish massage is an all-time favorite for a lot of people for the simplest reason that it will be covering practically the entire body. It also bears resemblance to aromatherapy because it uses oil and lotion for the entire session.
4 – Shiatsu
A shiatsu massage meanwhile is another popular type that’s been in existence for centuries now and is available in literally every corner of the world. It is however distinct from the rest of the forms we’ve discussed so far because it uses acupuncture. It does not necessarily have to include the use of needles or sharp objects, but it does focus on particular body points to provide healing benefits.
Hot Stone Massage
Lastly, a hot stone massage is an exciting form that uses hot stones instead of typical therapist hands to hand out utmost relaxation to the strained or stressed muscles.
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